Self-doubt is nothing more than a feeling yet it destroys our dreams, motivation and even our bodies. So let's overcome it with self-love and compassion.
Writing a diary or journal allows you to become more in tune with your values and emotions. It is a powerful tool and here's what you need to know about it.
Procrastinating does us no favors so how do we end it? Are we doomed or is there still hope for procrastinators? Learn all about getting things done!
Emotional intelligence or EQ is the most important set of skills a person needs for healthy and successful relationships and feeling of content. Here's how to improve your EQ.
Stay in charge with these 10 helpful smartphone apps that won't negatively take power over your life.
If you want to be more productive and creative, relieve yourself from stress through mindfulness.
Unlike bucket list, anti-bucket list is a fun and creative way to approach all the things you don't want. Here's how and why you should make it.
Toxic positivity or forced positivity is something you hear and see every day. People are saying that happiness is a choice, to...
Expressing gratitude is an excellent way to focus on the good in your life and it does not require anything but a few minutes of your time. What is it all about? Find out now:
Having a morning routine is the first step towards a better day & healthier life. Follow this morning routine for travelers and you'll feel the difference!
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