best countries to give birth

5 of the Best Countries to Give Birth in 2019

Find out the best countries to give birth in according to UNICEF and why they are topping the list for the best places to have a baby.
Banish Toxic Scents, Say Hello To a Great-Smelling Home

How To Banish Toxic Scents and Say Hello To a Great-Smelling...

Banish the musky smell inside your home with these safe and stylish solutions. The scent of your home will be the talk of the town!
Mindfulness meditation : the art of being in the moment

How To Get Started With Mindfulness Meditation

Mindfulness is all about paying attention to your feelings, thoughts, movements, and behaviors, or simply being present in whatever your're doing.

7 Easy Ways To Boost Your Energy Naturally

Feeling drained of energy? This is common when seasons change, but it may also be related to stress caused by bad eating...

Education And Wellness: The New Status Symbols

Health, wellness, education and travelling are the new luxuries, and you don't have to be a billionaire to live like one, at least not anymore.

Delicious Ways To Improve Your Mood With Food

We need to eat, but it is our conscious decision to choose foods that are going to make us happier and put us in a better mood.

Lessons From The Top 10 Healthiest Countries In The World

The healthiest countries of 2019 are teaching us more about moderation and the importance of having a sense of freedom and good working conditions.

Top 4 Morning Workouts To Keep You Energized During The Day

Having a workout routine will improve your energy, make you less anxious and get you ready for the day. Here are 4 ways to make the most of your mornings.
skin care

4-Step Beauty Routine No Man Or Woman Should Skip

Men and women are (mostly) different, but when it comes to skin care or having a beauty regimen - both agree that it's totally non-negotiable.

5 Lessons From Japanese Women For A Longer And Happier Life

Japanese women live longer, they age slower and lead more content lives. Discover their secrets and make powerful lifestyle changes.